How to Do Lucid Dreaming

How to Do Lucid Dreaming



Lucid dreaming is not something everyone can do, but you might never be able to do it unless you try. Lucid dreaming is easy for me, and here are some tips to help you achieve it.









1


Before you go to sleep at night, think about what you want to dream that night. Literally tell yourself what you want to dream about(not out loud, or other people might think you're looney. Tell yourself "I want to dream about flying tonight."





2


Be as specific as you can when you're telling yourself what you want to be dreaming about. Use as many setails as possible. "I want to dream about flying on a dragon tonight. A big green dragon. I want to be flying high, over a forest."





3


Picture clearly in your mind what you want to dream about, while telling yourself.





4


You should do this at least for 10 minutes, as close to falling asleep as possible.


http://www.ehow.com/how_4475960_do-lucid-dreaming.html