How to do Leg Adjustments
Most of the people complaints about pain in the sacral and hip area.After taking so many antibiotics still there is no relieve from the pain.This pain could be due to faulty leg adjustment,often a person have one leg shorter than the other.To adjust it is very simple. The patient lie on his back with feet together.Now check the lenght of the legs,by seeing if the ankle bones are even.If they do not lie exactly in line with one another,adjustment is required.The method is -Longer out-Shorter in.
1
How to do it--
Stand on the same side as the leg you are about to work on.Bring the long leg into knee-chest position
2
Hold the foot round the ankle or heel,placing the other hand on the knee.Slowly,gently pull the foot away from the body.A slight pressure is required.If the patient does not feel discomfort, hold for thirty seconds and release.
3
Repeat with the shorter leg,remember that the leg must be pushed very gently and slowly inward over the body.Hold for thirty seconds and release.
4
Now check the legs adjustment,you will be amazed. The legs will be balanced and you will be relieved by your back pain.
Tips & Warnings
Do every step very carefully.
Make patient feel comfortably by explaining him what you are going to do.
http://www.ehow.com/how_4445297_do-leg-adjustment.html
Most of the people complaints about pain in the sacral and hip area.After taking so many antibiotics still there is no relieve from the pain.This pain could be due to faulty leg adjustment,often a person have one leg shorter than the other.To adjust it is very simple. The patient lie on his back with feet together.Now check the lenght of the legs,by seeing if the ankle bones are even.If they do not lie exactly in line with one another,adjustment is required.The method is -Longer out-Shorter in.
1
How to do it--
Stand on the same side as the leg you are about to work on.Bring the long leg into knee-chest position
2
Hold the foot round the ankle or heel,placing the other hand on the knee.Slowly,gently pull the foot away from the body.A slight pressure is required.If the patient does not feel discomfort, hold for thirty seconds and release.
3
Repeat with the shorter leg,remember that the leg must be pushed very gently and slowly inward over the body.Hold for thirty seconds and release.
4
Now check the legs adjustment,you will be amazed. The legs will be balanced and you will be relieved by your back pain.
Tips & Warnings
Do every step very carefully.
Make patient feel comfortably by explaining him what you are going to do.
http://www.ehow.com/how_4445297_do-leg-adjustment.html
